Hitting rock bottom

Why do I think that I have to get to this place before I am allowed to implement change?

In some ways, moderation made it harder. In some ways, an actual rock bottom or crisis would have made the choice easier and clearer.
- Dana Leigh Lyons

When I read Dana Leigh Lyon’s post about sobriety and social media addiction, I was captivated and nodding along with their words like a bobblehead that’s been caught in a breeze.

And then I got to this …